PAMICO SOAPWORKS     - Bringing You Better...
RSS Become a Fan

Delivered by FeedBurner

Recent Posts

Hive Harvest
Pixie Creations
Pamico at the Greenville State Farmers Market
Greenville State Farmers Market
Greenville Farmers Market


Gift Store, soaps, jewelry, clothes,
gifts,soap, body butters
powered by

My Blog


There are thieves among food, stealing your  energy and harm your health. Everything  you eat has an impact on your energy levels. More specifically, eating the wrong foods can leave you feeling tired and unable to focus. If you do not want to drag through your  work day, try avoiding some of these foods. We unmask some of the energy thieve foods for you. This is from FITNEA.

  Depleted food is food that has been microwaved, worked up with chemicals or genetically altered. Sadly, that's the bulk of many people's diet. These things rob food of its life force and you end up eating what is called hungry food. Rather than giving energy, such food actually robs your energy. And imagine that makes you eat even more. Every living thing, including humans, animals and plants has an energy body. When that energy is not spoiled, the food is nourishing and vitalizing. When the energy is discharged, the food steals your energy.

  Turkey is probably the most popular sleepy food out there. The reason turkey makes you tired is because it contains tryptophan-an amino acid that relaxes your body. Of course, eating a turkey sandwich probably won't put you to sleep, but you should control how much turkey you ingest.

  Sugary foods and candy can trick you into thinking they are adding energy when they are not. That is because when you first eat them; your sugar levels may rise way up. However, your body then instinctually  releases insulin and the blood sugar levels drop rapidly.What is the result? You crash as you run out of energy.

   Because fried foods are very fatty, it takes much energy to break them down during digestion. As a result, eating fried chicken or French fries is a sure fire way to quickly drain your energy.

   Red meat takes longer to digest than almost any other food. This means your body needs to use a lot of energy to break down red meat than it would for a slice of fish.

   Have you ever noticed how tired you get after drinking a glass or two of wine? The reason for this is that alcohol actually slows down central nervous system of your body. This causes you to feel completely wiped out and drained. Unfortunately, alcohol can also lead to insomnia, meaning you won't be able to get rest necessary to get the rest necessary to get your energy levels back up.

   Because bread contains carbohydrates, eating too much of it can leave you  without energy. This is because bread causes the body to quickly raise and decrease its blood sugar levels. It is the peak and valley symptoms. One second you are feeling full of energy, the next, you are dead tired. 

   Pasta is another starchy food that can cause a sudden drop of your blood sugar levels. That is because starch is stored in the body as a sugar. As it was mentioned earlier, as your blood sugar levels increase, your body releases insulin, causing your blood sugar levels to come crashing down.

   There is nothing quite like clean and fresh water. It revitalizes refreshes and cools. Water can take on the energy imprint of other substances. Water is an essential medium through which energy flows throughout your system. By the time you reach for one glass of water from your kitchen tap, it has passed through a whole system and processing that effectively deadens the water. Bottled water also has its cons. Trapped in plastic bottles, stored in dark places and sitting on store shelves under fluorescent lighting takes a toll. Dead water does not act particularly refreshing or revitalizing


Comments RSS
sugar free diet on Sunday, January 19, 2014 9:39 PM
That's the very convincing dispatched comments you have circulated with us. I actually like it. large great pleasure comprise circulating more and more minutia and figures.
Reply to comment

Crawfish Catering Houston on Thursday, February 27, 2014 4:30 AM
A fine quality educational blog! I like the way blogger presented information regarding the concerned subject.....9 FOODS TAKE AWAY YOUR ENERGY. Thanks for posting such a nice blog.
Reply to comment

Forklift Training Melbourne on Sunday, March 02, 2014 2:46 AM
This is a good blog post, I was wondering if I could use this summary on my website.
Reply to comment

Buy Aciphex on Tuesday, April 01, 2014 2:06 AM
Thanks for your valuable information. This information is helpful. Please keep sharing more and more information.
Reply to comment

jobs in canda on Friday, August 15, 2014 6:31 PM
Makeup should be according to outfit.Makeup artists apply makeup which matched with the dress and not get it abnormal so keeping help by professionals is very important.
Reply to comment

Blog Commenting on Friday, August 15, 2014 6:32 PM
Thanks for your valuable information. This information is helpful. Please keep sharing more and more information.
Reply to comment

co enzyme q10 on Thursday, August 28, 2014 2:22 AM
I've always enjoyed reading your blog about the energy for your body and this particular post was especially good. Thanks for sharing it.
Reply to comment

thelostcajun on Saturday, September 06, 2014 5:21 AM
Nice post.
Reply to comment

Zenni Optical Coupons on Monday, September 15, 2014 2:18 AM
I believe this is a great site, you are working great on the content and quality of this site at the same time.
Reply to comment

Basic Scaffold Training on Sunday, December 28, 2014 4:10 AM
I found it quiet interesting, hopefully you will keep posting such type of nice blogs.Keep sharing.thanks.
Reply to comment

Forklift Training Melbourne on Tuesday, December 30, 2014 1:14 PM
This is really wonderful tips you have been shared in this article..Let me shared this tips with my friends...!!!
Reply to comment

Add a Comment

Your Name:
Email Address: (Required)
Make your text bigger, bold, italic and more with HTML tags. We'll show you how.
Post Comment
Website Builder provided by  Vistaprint